Recipe: Zucchini Flower Pasta

"An admirable woman in Conegliano, Veneto shared this recipe with me a couple years ago. Her family recently went through some health changes, and because of that, the Italian mother struggled to replace her dishes with Gluten-Free options. This one, I must say, she mastered. Celebrate your garden's blossoms with the delicious, light recipe from Anna." Saidia Zaloski explains

I prepared the meal (in the photographs) for one person, however, the larger recipe is posted. This gluten-free recipe is about replacing ingredients with others. Ground nuts are an amazing replacement for cheese. Roast some cashews, or sunflower seeds and grind them up.  

What you’ll need

  • -1/2 an onion
  • -Big pinch of Parsley 
  • 7-8 Zucchini Flower (Or pumpkin flowers) with their centers.
  • 2 large eggs
  • 80 grams of fresh parm cheese (option to replace with ground nuts)
  • 500 grams of spaghetti (spelt or whatever floats your boat)
  • pinch of safran
  • 1/2 cup of water
  • drizzle of olive oil

Feeds four nicely.

  1. Cut the onion, parsley, and flowers very finely with a knife and not a machine. 
  2. Cook them in a pan for a couple of minutes with olive oil.
  3. Add the safran with the water to the pan. Allow the water to absorb, when it is dry, turn off the stove.
  4. Grate parm (grind nuts) and add to the eggs, then beat together.
  5. Cook the pasta with a large pinch of salt in the boiling water. 
  6. Mix everything but the pasta together while it cooks. 
  7. Strain the pasta and quickly mix with the sauce.

The hot pasta should cook the egg, if not, keep on a hot surface and monitor it until it does. 

Enjoy! Buon Appetito!